Lymphatic Drainage helps activate the immune system and detoxify the body. In Europe, Lymphatic Drainage is the third most prescribed health treatment. It is the most effective massage for circulation and especially any form of edema or cellulite. It can be used post injury or post surgically to reduce swelling and speed the healing process. It is also used to help treat migraines, arthritis, venous insufficiency, sinusitis, acne, tinnitus, stress, high blood pressure and most chronic illnesses. It is helpful wherever there is poor circulation or a need for detoxification. It mobilizes heavy metals and toxins that tend to get stuck in the connective tissue and lymph channels thereby aiding detoxification. Many people find that it increases flexibility and range of motion, improves nerve function and decreases chronic pain. It is an ideal boost for the immune system prior to the cold & flu season. At home you can do dry brushing or rebounding for lymphatic stimulation.  Dry Brushing